Path to Wellness Packages

Path to Wellness Packages plans are beneficial for those who are just starting out on their health journeys and in particular individuals who benefit from greater one-on-one support. They are vital for anyone struggling with chronic health challenges where continuous investigations and tweaks will be necessary for long-term success.

Path to Wellness Package Plans do not include the Initial Wellness Consultation. You need to have the consultation first to see if you and Jay are a good fit for the health goals you are seeking. These are the packages available to you to continue your journey pass the initial consultation if choose to continue to work with Jay.

Staggering out sessions with in-between correspondences provides more supervised time to adapt to a new lifestyle.

Payment Plans are available for each package.

Benefits of Packages

  • A plan that you have the support to implement over a specific time frame

  • Dedication from me to help you make your goals

  • More personal attention


Path to Wellness - Healthy Start Package (6 Weeks)

They say that most people need at least 3 weeks to take up a new habit. This package provides you with up to 6 weeks of supervision. We will use this time to further tailor your program to support your unique needs. Conventional or Functional Lab work may be ordered at the beginning of these series to prepare for final adjustments to be made at 6 weeks. Alternatively we may be able to better assess your need for lab work when your symptoms are reassessed after 6 weeks of dietary and lifestyle changes.

Sessions can be done over the phone or in-person.

What does the Path to Wellness - Healthy Start package include?

  • A 45 minute sessions every other week for 6 weeks. (total of 3 full sessions)

  • Personalized choices for food, herbs, supplements, exercises, and lifestyle interventions 

  • E-Mail or Text Message “Check-Ins” in between sessions

  • 1 round of Functional Lab Analysis either at the beginning or the end of the 6 weeks. 

What does the Path to Wellness - Healthy Start package NOT include?

  • The Initial Wellness Consultation

  • Suggested supplements or herbs

  • Functional Labs

 Cost: $350


Path to Wellness - Healthy Strides Package (10 weeks)

This package is useful for anyone struggling with a chronic health challenge that is going to require multiple visits to tailor a long-term program. We will discuss suggested lab work to be ordered at the start of sessions or halfway though. Ample time will be available to collaborate with your healthcare team as your needs change from your new choices.

 What does the Path to Wellness - Healthy Strides package include?

  • A 45 minute sessions every other week for 10 weeks. (total of 5 full sessions)

  • Personalized choices for food, herbs, supplements, exercises, and lifestyle interventions 

  • E-Mail or Text Message “Check-Ins” in between sessions  

  • 2 rounds of Functional Lab Analysis (for two series of functional lab orders in a 10 week window) 

What does the Path to Wellness - Healthy Strides package NOT include?

  • Initial Wellness Consultation 

  • Functional Labs

  • Suggested supplements or herbs

 Cost: $550


Path to Wellness - Health Champions Package (4 months)

This package is especially helpful for people who benefit from extended coaching along with any chronic health challenge. An emphasis will be placed upon tailoring our time together to give you the greatest benefit.

What does the Path to Wellness - Healthy Champions package include?

  • A 45 minute sessions every other week for 4 months. (Total of 8 sessions)

  • Personalized choices for food, herbs, supplements, exercises, and lifestyle interventions 

  • Functional Lab work suggestions to order at the beginning, middle, or end of the sessions (actual lab costs are Not included)

  • Two rounds of Functional Lab Analysis (for two series of functional lab orders in a 4 month window) 

  • E-Mail or Text Message “Check-Ins” in between sessions  

  • Herbal Formulation Consultation 

What does the Path to Wellness - Healthy Champions package NOT include?

    • Initial Wellness Consultation

    • Suggested supplements or herbs

    • Suggested Functional Labs

Cost: $1050