Initial Path to Wellness Consultation

During your visit, we review all relevant aspects of your health & dietary history including your use of herbs, supplements, and medication along with past lab work.

Initial Consultations can be done in-person or over the phone.

Your wellness consultation consists of two sessions:

1st Visit: 1 1/2 hour

The objective of our initial session is to gain insights into your unique health challenges. This includes reviewing a comprehensive intake form and questionnaires prepared before our session and an extensive interview. After our session, time will be spent to craft an wellness plan that is unique for you to be shared at the follow-up session.

Your wellness consultation may include any of the following depending on your own personal needs:

Dietary and Lifestyle Support  To achieve ideal weight and optimal wellness

Menu Planning – Creating a menu that meets your personal tastes

Budgeting and Shopping – Making the best choices within your budget

Suggested Supplemental, Botanical Extracts, Herbs – Their safe and effective applications

Suggested Labs – Nutritional evaluation of conventional and functional medical labs

Integrative Medicine – Collaborating with the appropriate doctors, therapists, trainers, and mind-body practitioners when appropriate

2nd Visit: 45 minutes

The goal of the second session is to share and adjust the designed program to suit your unique needs. Time will spent discussing how to bring this plan into fruition.

Cost: $250 (does not include any suggested supplements, herbs or labs)

Any Path to Wellness session after the initial two are $100 for 45 minutes (if a Path to Wellness package is not purchased). Functional Lab Analysis is not included in the cost of individual sessions.

If you have question about the initial consultation, Jay offers a complimentary 15-minute pre-consultation to get your questions answers. Book a pre-consult here.


Jay is currently “in-network” with Connecticut carriers including Anthem BC/BS, Cigna, and Connecticare. He can provide a “superbill” for all “out-of-network” plans for possible reimbursement. Please note that insurance reimbursable sessions will be spent primarily on topics pertaining to nutrition and related lifestyle change. In-depth discussions on herbs, supplements, and other topics may incur a separate fee.

Book a Path to Wellness Initial Consultation